โทฟุซัง HIGH PROTEIN FUNDAMENTALS EXPLAINED

Chia seeds are full of protein and fiber, but that is not what makes them Unique—foodies really like them for their ability to insert a pudding-like texture to sweet treats. Do that recipe from Danielle Judson, RDN, a plant-based mostly nutritionist and culinary consultant: Incorporate 3 tablespoons chia seeds with 1 cup unsweetened almond milk (